03 / CONTRACEPTION
Your body.
Your options.
Emergency contraception, ongoing birth control or help choosing. Get private guidance that considers your health, routine and plans.
Clinician supported • No judgement
What do you need today?
Choose the situation that best matches what you need right now.
I had unprotected sex
Find out whether emergency contraception may help and what your next step should be.
I want ongoing birth control
Explore pills, injectables, implants, IUDs, condoms and other options.
I'm not sure what is right for me
Talk privately with a clinician about your health, preferences and plans.
Had unprotected sex or a condom broke?
Emergency contraception may help reduce the chance of pregnancy. The right option depends on how long ago the unprotected sex happened, so it is best to get guidance as soon as possible.
Don't wait if you need emergency contraception
Different emergency contraception options have different timing windows. A clinician can help you understand which option may be appropriate.
Tell us what happened
Tell us when the unprotected sex happened, whether a condom broke or whether you missed your pills.
Get guided support
We help you understand the next step and whether you may also need STI testing.
Which contraception option might suit you?
There is no single best method for everyone. Your health, preferences, routine and future pregnancy plans all matter.
Daily contraceptive pills
Taken regularly to prevent pregnancy. They may suit people who prefer a familiar, reversible option they control themselves.
Injectable contraception
A contraceptive injection given at intervals. It may suit people who do not want to remember a pill every day.
Implant
A small device placed under the skin that provides long-term reversible contraception.
Condoms
Condoms help prevent pregnancy and can also reduce the risk of many STIs.
Intrauterine device (IUD)
A device placed in the womb by a trained healthcare professional that can provide long-term contraception.
What matters most to you?
Your preferred routine can be just as important as the method itself.
I don't want to take a pill every day
Longer-lasting options such as implants, injectables or IUDs may be worth discussing.
I want something I can stop when I choose
Several contraceptive methods are reversible. A clinician can help you compare them.
I also want STI protection
Condoms can help reduce the risk of many STIs. Other contraceptive methods do not provide STI protection.
I only need emergency contraception
Emergency contraception is for reducing pregnancy risk after a recent episode of unprotected sex.
I want help choosing
You do not need to decide alone. A clinician can help you compare the options.
I have health concerns
Your health history and current medicines may affect which methods are suitable.
One important thing to remember
Most contraception prevents pregnancy — not STIs
Condoms can help reduce the risk of many sexually transmitted infections. Pills, implants, injections and IUDs are designed primarily to prevent pregnancy and do not protect against STI transmission.
Worried about an STI too? Learn about STI testing and treatment →
How contraception support works
Get private guidance without unnecessary trips to a clinic or pharmacy.
Tell us what you need
Emergency contraception, ongoing birth control, a missed pill or simply some advice.
Get personalised guidance
A clinician helps you understand which methods may suit your health and preferences.
Get your next step sorted
Receive advice, prescription support where appropriate, and guidance on how to get the method you need.
Common contraception questions
Quick answers to questions people commonly ask.
What should I do after unprotected sex?
Emergency contraception may help reduce the chance of pregnancy after unprotected sex or condom breakage. The best option depends on how long ago the sex happened, so getting guidance as soon as possible is important.
How soon should I take emergency contraception?
Emergency contraception works best when used as soon as possible, but the available options have different timing windows. Tell us when the unprotected sex happened so you can get guidance on the appropriate option.
Which contraception is best for me?
There is no single best method for everyone. Your health, preferences, routine, relationship circumstances and future pregnancy plans can all affect the best choice.
Can contraceptive pills cause infertility?
No. Contraceptive pills do not permanently cause infertility. If you have concerns about fertility or side effects, you can discuss them privately with a clinician.
Will contraception affect my ability to get pregnant later?
Most contraceptive methods do not permanently affect fertility. The time it takes for fertility to return can vary by method, so a clinician can explain what to expect.
Do condoms protect against STIs?
Yes. Condoms can help reduce the risk of many sexually transmitted infections while also helping prevent pregnancy.
What if I miss my contraceptive pill?
What to do depends on the type of pill and how many pills were missed. Speak with a clinician for advice that matches your situation.
Can I get contraception support privately?
Yes. You can chat privately with a clinician and get confidential contraception guidance without needing to discuss your concerns publicly.
Can I get contraception in Nigeria through SRHN?
You can start a private consultation to discuss the contraception you need, understand your options and receive prescription guidance where appropriate.
Not sure which contraception is right for you?
Tell us what you need and get private, personalised guidance from a clinician.