Do condoms actually work?
Yes, but they work best when they are used correctly and consistently.
Use a new condom each time
Use a new condom for every act of vaginal, anal or oral sex where a condom is appropriate.
Check the package
Make sure the pack is intact and the condom has not passed its expiry date.
Put it on before sex starts
Putting a condom on after sexual contact has already started does not give the same protection.
Use lubrication when needed
Adequate lubrication can reduce friction and lower the chance of condom breakage.
Don't use two condoms together
Using two condoms at the same time can increase friction and make breakage more likely.
Remember the limits
Condoms reduce the risk of many STIs, but they cannot completely prevent infections spread through uncovered skin.
Choose a suitable lubricant
With latex condoms, use water-based or silicone-based lubricant. Oil-based products can damage latex. If you have a latex allergy, ask for a suitable non-latex condom.
If a condom breaks or slips
Get prompt advice about pregnancy risk and emergency contraception. A possible HIV exposure needs urgent PEP assessment within 72 hours. STI testing may also be appropriate. Do not wait for symptoms.
Common questions
Do I still need condoms with another contraceptive?
Other birth control methods do not protect against STIs. Condoms can provide additional protection.
Can SRHN help me choose?
Yes. Start a consultation for guidance based on your health and needs.